Benefits of Breastfeeding and Lactation Support

Benefits of Breastfeeding – for the baby and the mother!

Breast milk is the best source of nutrition for babies, providing all the necessary nutrients, antibodies, and hormones that help the baby grow and develop. Breastfeeding has been linked to numerous benefits for the baby, including but not limited to:

• Reduced risk of infections and illnesses: Breast milk contains antibodies that help protect the baby from various infections, including respiratory and gastrointestinal infections.
• Improved cognitive development: Breastfeeding has been linked to improved cognitive development and better academic performance later in life.
• Lowered risk of chronic diseases: Breastfeeding has been linked to a lower risk of chronic diseases, such as asthma, obesity, diabetes, and certain types of cancer.
• Better bonding and emotional development: Breastfeeding promotes bonding between the mother and the baby and helps with the baby's emotional and social development.

Breastfeeding is not only good for the baby, but also for the mother! Some benefits of breastfeeding for the mother include:

• Lowered risk of postpartum depression: Breastfeeding has been linked to a lower risk of postpartum depression.
• Faster postpartum recovery: Breastfeeding releases hormones that help the uterus return to its pre-pregnancy size more quickly.
• Reduced risk of certain types of cancer: Breastfeeding has been linked to a lower risk of breast and ovarian cancer.
• Cost-effective: Breast milk is free and readily available, making it a cost-effective option for feeding the baby.

Breastfeeding Is Not Always Simple – About Lactation Support

While breastfeeding is a natural process, some mothers may experience challenges that can be addressed with lactation support. Lactation support may include education, counseling, and assistance with breastfeeding techniques, such as latching and positioning. Lactation support can also help mothers overcome any difficulties they may have with breastfeeding and increase their confidence in their ability to breastfeed.

Mothers in the area should feel free to seek out lactation support from healthcare providers at Southern Maryland Medical Group.

Some Common Issues with Breastfeeding

While most mothers can successfully breastfeed their babies, some may experience challenges that require medical attention. Some common issues that should be addressed with a physician include:

• Mastitis: a breast infection that can cause flu-like symptoms and pain in the breast.
• Engorgement: when the breasts become overly full and painful.
• Nipple pain or soreness: which can be caused by an improper latch or other factors.

Feel free to call Southern Maryland Medical Group to address any of these issues with a licensed primary care physician.