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Understanding Heat Stroke

Heat stroke is a medical emergency that can strike when least expected. Understanding its causes, recognizing its symptoms, and taking preventative measures are crucial to protecting yourself and others from this potentially life-threatening condition. In this article…

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Your Guide to Exercising with Lupus

Lupus, a chronic autoimmune inflammatory illness, is a condition where the body's immune system mistakenly attacks its own healthy tissues and organs. This relentless battle within the body can affect various parts, including joints, skin, kidneys, blood…

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The Most Effective Ways to Treat Chronic Back Pain

Chronic back pain is a common condition that affects millions of people every day. It can significantly hinder everyday life and reduce overall quality of life. Fortunately, there are various…

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How to Tell If You're Having a Migraine or a Headache

Headaches and migraines are both a type of head pain. They have many similar symptoms, and both can vary in intensity from mild to severe, but there are differences as…

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Does Menopause Cause Osteoporosis?

Menopause, a natural phase in a woman's life, marks the end of menstrual cycles and reproductive function. This transitional period, typically occurring around the age of 50, is accompanied by…

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What Causes Low Testosterone?

Testosterone, a pivotal sex hormone, plays a leading role in the development and maintenance of masculine characteristics in both men and women. Primarily produced by the testicles in men and the ovaries in women, with a smaller…

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Two Types of Headaches

Headaches are a common pain that most individuals have encountered at some point in their lives. They vary in intensity, duration, and underlying causes. Broadly classified, headaches can be categorized into two main types: primary headaches and…

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4 Effective Ways to Lose Weight

Weight loss is not just about aesthetics. It’s a journey towards achieving optimal health, increasing vitality, and reducing the risk of chronic diseases. In this brief article brought to you…

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What Foods Trigger Migraines?

Migraines are more than just a headache; they are a neurological condition that affects millions of individuals worldwide. While the exact cause of migraines is complex, certain foods and beverages…

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Screening for Down Syndrome

Bringing a child into the world is an awe-inspiring journey, filled with excitement and anticipation. As expectant parents, it's natural to have concerns about your baby's health. Prenatal genetic screening…

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Why Vitamin D Is So Important?

We all know vitamins and nutrients are essential for good living, but there are so many different types that keeping up can be challenging. One vitamin we’re all familiar with is vitamin D, but what exactly is…

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3 Ways to Test for Food Allergies

Food allergies are immune system reactions to certain proteins found in specific foods. When someone with a food allergy consumes or comes into contact with the allergenic food, their immune system mistakenly identifies the protein as harmful…

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What Is Preventive Medicine?

They say there’s no point in crying over spilled milk, and they’re not wrong. When the damage is done, you’ve got to get to damage control and cleanup! Responsible adults…

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How Physical Therapy Can Help Your Arthritis

Arthritis is a common and debilitating condition affecting millions of individuals worldwide. It is characterized by inflammation and stiffness in the joints along with symptoms including pain, reduced mobility, and…

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How Your Primary Care Physicians Can Help Your Gut Health

A flat belly might look great, but it does not necessarily mean a healthy gut! If you are suffering persistent bloating and gas, sensitivity to certain foods such as cheese,…

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ECG vs. EKG: What's the Difference?

Medical terminologies are perplexing as they are without the abbreviations. Abridge that jargon and you have an alphabet soup of confusing medical terms. To be fair, these abbreviations are vital for physicians and healthcare practitioners who have…

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Can a Nurse Practitioner Replace a Physician?

If you’ve been having a hard time scheduling a prompt appointment with a doctor, it may be due to a shortage of physicians. According to data published in 2020 by the Association of American Medical Colleges,…

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Reducing the Spread of Infections and Viruses at Home

Viruses are microscopic agents that can cause a range of diseases, from mild illnesses like the common cold to more severe conditions such as influenza, COVID-19, and viral hepatitis. Understanding…

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What is a Primary Care Physician?

A doctor, also known as a physician, is a medical professional who diagnoses, treats, and prevents various health conditions, but there are many types of physicians, and a primary…

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Can Stress and Anxiety Cause High Blood Sugar?

Stress, anxiety, and blood sugar levels are natural parts of our body, each serving an important role in our survival. However, unhealthy levels can be detrimental. In this brief read…

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How to Sleep Better

If you are tired of being tired after long nights of tossing and turning, then the following tips may help you sleep better and be more energetic during the day. If you suspect you have an underlying…

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Can A Primary Care Doctor Treat Asthma?

If you or a loved one is experiencing symptoms of asthma, or is suspected of having asthma, then you might be wondering what physician to schedule an appointment with. Is it better to see primary care…

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Benefits of Having a Holter Monitor

If you've ever experienced heart palpitations, shortness of breath, or dizziness, then you know how concerning it can be. These symptoms could be caused by a variety of factors, including…

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Carpal Tunnel Surgery Recovery

Carpal tunnel is a fairly common neurological disorder that is especially likely to develop in people who perform repetitive hand movements, such as typing or using a computer mouse. Symptoms…

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Benefits of Breastfeeding and Lactation Support

Breastfeeding is a natural process that provides numerous benefits for both the baby and the mother. However, some mothers may experience challenges with breastfeeding, which can be addressed with lactation…

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Chiropractor vs. Physical Therapist: Differences and Specifications

Are you experiencing back pain, neck pain, or joint discomfort and considering seeing a specialist? You might be wondering whether you should visit a chiropractor or a physical therapist. Both chiropractors and physical therapists work with…

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What Is Testicular Cancer?

Testicular cancer is a type of cancer that affects the testicles, the male reproductive glands located inside the scrotum. While it is relatively rare compared to other types of cancer, it is the most common cancer in…

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The Benefits of Having a Primary Care Doctor

A primary care physician plays a vital role in the healthcare system. They provide patients with comprehensive and continuous medical care, and act as a first point of contact for…

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A Day in the Life of a Physical Therapist

Physical therapy is a healthcare profession that focuses on helping individuals recover from injuries or illnesses and regain their physical mobility and strength. Physical therapists work with people of all…

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Is High Cholesterol Hereditary?

Cholesterol is a waxy, fat-like substance that our bodies, specifically our livers, produce naturally. The body uses this cholesterol to build cells and create vitamins and other hormones. Not all…

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Best Ways for Seniors to Stay Active

With age, our bodies undergo various changes that can increase the risk of certain health problems. For instance, there is an increased risk of falls and fractures due to decreased bone density and mobility. Further, decreased immune…

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Exercises to Boost Your Heart Health

Heart disease is the leading cause of death around the world, and exercising is an excellent way to keep your heart healthy and improve your overall well-being. Regular physical activity can help reduce your risk of developing…

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The Ergonomics of Working from Home

Working from home has become increasingly popular in recent years as a greater portion of work has shifted online. This transition has many benefits, such as flexibility and cost savings.…

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Echocardiogram Explained

With so many medical procedures available and as much medical jargon to go with it, it can be easy to get overwhelmed by question marks in your head. Let’s take…

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Pet Allergies: Causes, Symptoms, and Prevention

According to the Asthma and Allergy Foundation of America, allergies affect as many as 30% of adults and 40% of children in the United States, and allergies to cats and…

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The Benefits of Using Remote Patient Monitoring

Remote patient monitoring (RPM) is a technology-centered healthcare practice in which healthcare providers use digital devices and communication tools to remotely collect and analyze patient health data, such as vital signs and symptoms. In this brief article,…

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The Best Ways to Prevent Skin Cancer

Skin cancer is the most common cancer in the United States, with an estimated 9,500 new diagnoses every day according to statistics shared by the American Academy of Dermatology Association. The same source estimates that one in…

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Medical Tests Every Man Can Benefit From

The human body is marvelous, and we continue to learn more and more new things about it with every passing day. Even if you are not in the medical field,…

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How to Prevent Diabetes

Diabetes is a chronic health condition that affects roughly 11 percent of the US population. There is an even larger group of 96 million adults who have prediabetes, with high…

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What Causes High Cholesterol?

It rings a bell for almost everybody, but many do not know what high cholesterol really means. What is cholesterol, and what does it mean to have too much of…

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5 Causes of Your Shoulder Pain

The shoulder is made up of several layers and is the most movable joint in the body. This incredible range of motion can also be a liability, however, as the shoulder is also an unstable joint that…

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How High Blood Pressure Can Affect Your Body

You have likely heard the term before, but what exactly is blood pressure and what levels are considered high? More specifically, what risks does high blood pressure come with? In this brief article brought to you by…

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Urinary Tract Infections Symptoms

Do you feel a burning sensation when you pee? You may have a urinary tract infection. A urinary tract infection or UTI is a common infection that can affect several…

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Tips for Selecting the Best Doctor for Your Family

Whether you just moved to a new place or have decided on finding new primary care doctors, the process can be overwhelming. Fortunately, we can break things down into simpler,…

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How to Find an Experienced Primary Care Physician

Your health should be your number one priority in this world and finding reliable primary care physicians is key. Unfortunately, finding a dependable primary care doctor can be difficult. The…

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Heart Attack Symptoms in Women Over 60  

Women over 60 may also experience symptoms that differ from what is typically associated with a heart attack in men, so it’s important to understand some of the more subtle issues that can occur. At Southern…

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Your Guide to the Flu Season

Every year the flu season arrives, often unexpectedly. As primary care physicians, the team at Southern Maryland Medical Group wants to help our patients avoid the hassles and health issues that come along with the flu.…

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Our Locations

Southern Maryland Medical Group has 3 convenient locations to provide professional medical care services in the Southern Maryland area. Call or schedule an appointment with one of our locations to get medical care help. 

PATIENT INFORMATION
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Camp Springs, MD

5801 Allentown Road, Suite 400 Camp Spring, MD 20746

Phone: 301-868- 0150

Billing Inquiries: 301-552-1270

Fax: 301-868-0243

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Greenbelt, MD

7500 Greenway Center, Dr #1200 Greenbelt, MD 20770

Phone: 301-486-7580

Billing Inquiries: 301-552-1270

Fax: 301-486-7581

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Riverdale, MD

6510 Kenilworth Ave, Ste 1400, Riverdale MD 20737

Phone: 301-618-0771

Billing Inquiries: 301-552-1270

Fax: 301-618-0772