When it comes to the wonders of modern medicine, the pacemaker deserves a standing ovation. This tiny and unassuming device plays a colossal role in keeping hearts beating and lives thriving. For individuals with arrhythmias – or…
Read MoreWhen the temperatures drop and winter’s chill sets in, it’s tempting to trade outdoor adventures for cozy blankets, hot cocoa, and Netflix marathons. While there’s nothing wrong with indulging in some seasonal comforts, maintaining your health and…
Read MoreWe’ve all heard it before: An ounce of prevention is worth a pound of cure. It’s one of those sayings that feels easy to agree with in theory – but…
Read MoreWorking out is supposed to make you stronger and revitalized. If you’re finding yourself in pain after lifting, then it’s worth taking some time to investigate why. Low back pain…
Read MoreIt’s no secret that healthcare can be expensive, but it’s also one of the best investments you can make. Plus, it’s typically late care that is pricy. Preventive care is…
Read MoreInnovation in technology comes with new words and jargon that can leave the average individual puzzled. This confusion can hinder adoption. For instance, there is a revolution underway in healthcare, particularly in the field of remote medical…
Read MoreDirect Primary Care (DPC) is a healthcare model where patients or employers pay a flat-rate, recurring fee for access to a range of basic healthcare services. It offers a direct and simplified relationship between doctors and patients,…
Read MoreWhen we talk about pain, most of us think about a headache after a long day or the soreness after a workout: uncomfortable but temporary. When pain lingers for weeks,…
Read MoreThe COVID-19 pandemic threw the spotlight on vaccines, sparking curiosity, debates, and plenty of misinformation. While vaccines are nothing new, the pandemic made us all a little more aware of…
Read MoreIt’s a competitive environment for employers looking to attract and retain top talent while keeping costs under control. One of the biggest challenges in this pursuit is healthcare. As the…
Read MoreAnxiety is something we all experience from time to time. It's that feeling of nervousness or dread that sneaks in before a big presentation, during an argument, or when facing an uncertain future. In moderation, it’s completely…
Read MoreWhether it’s diagnosing a condition, explaining a treatment plan, or addressing patient concerns, every interaction can have a profound impact on outcomes. With the rise of digital technologies, healthcare communication has expanded far beyond face-to-face conversations. It…
Read MoreSafe, consensual sex is the only truly satisfying sex. But how often do we talk about what that actually means in practical terms? Sure, we understand the concept of consent…
Read MoreWe all know the old saying: "An ounce of prevention is worth a pound of cure." While it may sound cliché, it’s worth repeating when it comes to healthcare. In…
Read MoreAntibiotics are among the most commonly prescribed medications, and they’ve been a game-changer in modern medicine: They help us combat infections that were once deadly. But despite their widespread use,…
Read MoreNestled at the front of your neck lies the thyroid gland – a small, butterfly-shaped organ that plays a monumental role in your body’s overall health. Although small, the thyroid gland is a powerhouse producing hormones that…
Read MoreDermatitis, an often painful skin condition characterized by redness, itching, swelling, or blisters, can be managed and treated effectively through various means with help from medical practitioners. Southern Maryland Medical Group discusses what exactly dermatitis is and…
Read MoreFor seniors, the house should be a place of comfort, not a source of danger. Consulting with a primary care physician from Southern Maryland Medical Group can provide valuable…
Read MoreIt has been proven for a long time that physical health and mental health are intertwined. According to the World Health Organization, “health is a state of complete physical, mental,…
Read MoreStiff elbow joints can turn even the simplest tasks into a painful challenge. Whether you're trying to lift a cup, reach for a shelf, or just straighten your arm, a…
Read MoreMaintaining good health is a life-long commitment, not a seasonal job. Each season brings unique challenges and opportunities for our health, and by adjusting our habits accordingly, we can enjoy a balanced and healthy life all year…
Read MoreBlood pressure is a term we hear frequently, yet many of us don't fully understand what it involves. From the numbers we see on the monitor to their implications for our health, there’s a lot to unpack.…
Read MorePhysical therapy is all about helping people move better and feel better. If you've ever had an injury, surgery, or just chronic pain, then a physical therapist (PT) can be…
Read MoreBelieve it or not, weight plays a critical role in an unnerving number of chronic diseases. Excess weight, particularly obesity, is a major risk factor for many health conditions that…
Read MoreIf your physician has ordered a carotid ultrasound, then he/she is asking for a test to detect dangerously narrowed carotid arteries. While medical jargon can sound nerve-wracking, there is nothing…
Read MoreWeight management is not a one-size-fits-all endeavor. Each person's body, lifestyle, and goals require a unique, tailored approach. Whether you're aiming to lose weight, gain weight, or maintain your current weight, understanding and implementing the right strategies…
Read MoreMaintaining a healthy lifestyle often feels like navigating a maze of conflicting advice and ever-changing trends. Amidst this noise, there is a powerful and often-overlooked tool at our disposal: our intuition. Learning to harness your instincts can…
Read MoreYou wash your hands, wear a mask, order take-out and go through a ton of motions to protect yourself from illness, but layers of defense are not enough on their…
Read MoreHealth is not merely a state of being; it's a continuous journey and a way of life. Achieving and maintaining a vigorous and satisfying life requires mindfulness and proactive measures.…
Read MoreAging is an inevitable journey that brings wisdom, experience, and unique challenges. While the passage of time may bring changes to our bodies and lifestyles, there are numerous strategies and…
Read MoreMen are often encouraged to be stoic and they are less likely to discuss their feelings or health concerns openly. This cultural stereotype sometimes extends to their approach to healthcare, where many men may believe that as…
Read MoreMedical tests are essential tools that can help uncover hidden health issues. But how do you decide between a blood test and a urine test? Each type of test offers specific insights into your health and can…
Read MoreMinor injuries are a common occurrence in everyday life. While these incidents are often brushed off as minor, a wound that doesn’t heal as expected may prompt medical attention. If…
Read MoreA sore throat can be an unwelcome visitor, turning simple tasks like swallowing into a painful ordeal. Most of us have experienced the discomfort, often likened to swallowing razor blades…
Read MoreCrohn's disease is a chronic inflammatory condition that affects the digestive tract, causing a range of symptoms that can significantly impact daily life. While there's no cure for Crohn's disease,…
Read MoreFood is more than about mere sustenance; it's intertwined with our emotions, cultures, and daily rituals. Our relationship with food can vary widely, from deep emotional connections to purely functional eating habits. However, cultivating a healthy relationship…
Read MoreDoubts and skepticism surrounding the effectiveness of vaccinations have gained traction in recent years, fueling debates and discussions about their role in protecting public health. However, amidst the noise and controversy, one fact remains indisputable: vaccines save…
Read MoreColorectal cancer, once predominantly associated with older individuals, is increasingly affecting younger people and raising concerns about the underlying causes as well as the need for heightened awareness and preventive…
Read MoreAllergic reactions can be quite bothersome, to say the least, as they cause symptoms such as sneezing, nasal congestion, and itchy eyes. While consulting a primary care physician is…
Read MorePhysical activity is well-known as a cornerstone of health and well-being. While the importance of exercise is widely acknowledged, very few understand the intricacies of exercise’s impact on human physiology.…
Read MoreIn a world where obesity is on the rise, the adage "an ounce of prevention is worth more than a pound of cure" holds truer than ever. Obesity not only takes a toll on physical health but…
Read MoreIn an era where technology permeates nearly every aspect of our lives, it should come as no surprise that the field of healthcare is experiencing a significant transformation. Telemedicine, the delivery of healthcare services remotely with telecommunications…
Read MoreIn the hustle and bustle of our daily lives, it’s easy to overlook the most important thing of all: Our health. An annual physical exam is an opportunity to catch…
Read MoreBlood pressure is a fundamental metric which measures the force exerted by the heart to circulate blood throughout the body. Maintaining blood pressure within a healthy range is crucial for…
Read MoreErectile dysfunction (ED) is a prevalent condition that affects a significant number of men worldwide. Also known as impotence, ED is characterized by the consistent inability to achieve or maintain…
Read MoreLiving with a chronic disease presents unique challenges that can significantly impact one's daily life. While there may be no swift cure for many chronic diseases, a proactive and holistic approach to management can empower individuals to…
Read MoreDiabetes, often perceived as a biological phenomenon centered around blood sugar levels and excess weight, extends its reach far beyond the physical realm. Beyond the laboratory results and medication regimens, there is a landscape of emotions that…
Read MoreIn the United States, allergies affect more than 50 million people, with a notable prevalence among adult women, children, and individuals aged 45 to 64. Allergies are immune system responses…
Read MoreHappy and healthy employees are productive and reliable employees. Employers who are struggling with workers calling off sick or presenting symptoms of lethargy and fatigue should know that offering direct…
Read MoreEar infections are a pervasive health concern that affects all age groups. Symptoms vary based on the type of infection and its severity. Individuals may experience sudden and intense ear…
Read MoreCancer remains a leading cause of mortality globally, but the narrative is evolving. With progress in medical science and a growing emphasis on prevention and early detection, individuals now have the tools to assert some control in…
Read MoreAn electrocardiogram (EKG or ECG) is a crucial diagnostic tool that offers valuable insights into the functioning of the heart. This non-invasive procedure records the electrical activity of the heart over a specific period, giving healthcare professionals…
Read MoreOsteoporosis is a prevalent and potentially debilitating condition characterized by weakened and brittle bones, rendering them more susceptible to fractures. Although it can affect individuals of any age, it is…
Read MoreDetoxification refers to the physiological or medicinal removal of toxic substances from a living organism, including the human body. While detox diets and cleanses are promoted as a way to…
Read MoreIn the fast-paced world of modern healthcare, emotions can run high and often simmer beneath the surface, with stress, frustration, and anger becoming palpable realities for patients. As healthcare providers,…
Read MoreSituated on either side of the spine, the kidney is a vital, bean-shaped organ responsible for a myriad of functions, including filtering waste and excess fluids from the blood, regulating electrolyte balance, and producing hormones that help…
Read MoreThe human body is a remarkable and intricately designed system, equipped with numerous mechanisms to protect us and keep us healthy. The immune system, in particular, plays a central role in defending our bodies against a wide…
Read MoreWith winter around the corner, many people are preparing for colds, flu, and other ailments. After all, the combination of cold weather, reduced daylight, and indoor gatherings creates an environment…
Read MoreIn the ever-evolving landscape of technology and innovation, one domain stands out for its mesmerizing potential to transform the future of healthcare: artificial intelligence (AI). While the weaknesses of AI…
Read MoreAn ounce of prevention is worth more than a pound of cure, but early diagnostics is essential either way. Routine checkups and periodic screenings are key for a healthy life,…
Read MoreCancer is a leading cause of death worldwide, accounting for nearly 10 million deaths every year. In the United States, colorectal cancer is the third leading cause of cancer-related deaths in both men and women. Fortunately, the…
Read MoreScheduling periodic checkups with a licensed doctor is a pillar of a healthy life, but going to the doctor's office or the hospital is a challenge for many individuals. Fortunately, human innovation and modern technology offers many…
Read MoreTraveling can be an exciting and enriching experience, but it often comes with risks to your health. Exposure to new environments, different climates, and unfamiliar pathogens can increase the likelihood…
Read MoreHeat stroke is a medical emergency that can strike when least expected. Understanding its causes, recognizing its symptoms, and taking preventative measures are crucial to protecting yourself and others from…
Read MoreLupus, a chronic autoimmune inflammatory illness, is a condition where the body's immune system mistakenly attacks its own healthy tissues and organs. This relentless battle within the body can affect…
Read MoreChronic back pain is a common condition that affects millions of people every day. It can significantly hinder everyday life and reduce overall quality of life. Fortunately, there are various management and treatment options available to alleviate…
Read MoreHeadaches and migraines are both a type of head pain. They have many similar symptoms, and both can vary in intensity from mild to severe, but there are differences as well. In this brief article brought to…
Read MoreMenopause, a natural phase in a woman's life, marks the end of menstrual cycles and reproductive function. This transitional period, typically occurring around the age of 50, is accompanied by…
Read MoreTestosterone, a pivotal sex hormone, plays a leading role in the development and maintenance of masculine characteristics in both men and women. Primarily produced by the testicles in men and…
Read MoreHeadaches are a common pain that most individuals have encountered at some point in their lives. They vary in intensity, duration, and underlying causes. Broadly classified, headaches can be categorized…
Read MoreWeight loss is not just about aesthetics. It’s a journey towards achieving optimal health, increasing vitality, and reducing the risk of chronic diseases. In this brief article brought to you by Southern Maryland Medical Group, we share…
Read MoreMigraines are more than just a headache; they are a neurological condition that affects millions of individuals worldwide. While the exact cause of migraines is complex, certain foods and beverages have been identified as potential triggers for…
Read MoreBringing a child into the world is an awe-inspiring journey, filled with excitement and anticipation. As expectant parents, it's natural to have concerns about your baby's health. Prenatal genetic screening…
Read MoreWe all know vitamins and nutrients are essential for good living, but there are so many different types that keeping up can be challenging. One vitamin we’re all familiar with…
Read MoreFood allergies are immune system reactions to certain proteins found in specific foods. When someone with a food allergy consumes or comes into contact with the allergenic food, their immune…
Read MoreThey say there’s no point in crying over spilled milk, and they’re not wrong. When the damage is done, you’ve got to get to damage control and cleanup! Responsible adults also understand that an ounce of prevention…
Read MoreArthritis is a common and debilitating condition affecting millions of individuals worldwide. It is characterized by inflammation and stiffness in the joints along with symptoms including pain, reduced mobility, and a reduced quality of life. While arthritis…
Read MoreA flat belly might look great, but it does not necessarily mean a healthy gut! If you are suffering persistent bloating and gas, sensitivity to certain foods such as cheese,…
Read MoreMedical terminologies are perplexing as they are without the abbreviations. Abridge that jargon and you have an alphabet soup of confusing medical terms. To be fair, these abbreviations are vital…
Read MoreIf you’ve been having a hard time scheduling a prompt appointment with a doctor, it may be due to a shortage of physicians. According to data published in 2020…
Read MoreViruses are microscopic agents that can cause a range of diseases, from mild illnesses like the common cold to more severe conditions such as influenza, COVID-19, and viral hepatitis. Understanding viruses and taking proactive steps to prevent…
Read MoreA doctor, also known as a physician, is a medical professional who diagnoses, treats, and prevents various health conditions, but there are many types of physicians, and a primary care physician is one of them. In…
Read MoreStress, anxiety, and blood sugar levels are natural parts of our body, each serving an important role in our survival. However, unhealthy levels can be detrimental. In this brief read…
Read MoreIf you are tired of being tired after long nights of tossing and turning, then the following tips may help you sleep better and be more energetic during the day.…
Read MoreIf you or a loved one is experiencing symptoms of asthma, or is suspected of having asthma, then you might be wondering what physician to schedule an appointment with. Is…
Read MoreIf you've ever experienced heart palpitations, shortness of breath, or dizziness, then you know how concerning it can be. These symptoms could be caused by a variety of factors, including stress, anxiety, or a more serious underlying…
Read MoreCarpal tunnel is a fairly common neurological disorder that is especially likely to develop in people who perform repetitive hand movements, such as typing or using a computer mouse. Symptoms include pain, numbness, and tingling sensations in…
Read MoreBreastfeeding is a natural process that provides numerous benefits for both the baby and the mother. However, some mothers may experience challenges with breastfeeding, which can be addressed with lactation…
Read MoreAre you experiencing back pain, neck pain, or joint discomfort and considering seeing a specialist? You might be wondering whether you should visit a chiropractor or a physical therapist.…
Read MoreTesticular cancer is a type of cancer that affects the testicles, the male reproductive glands located inside the scrotum. While it is relatively rare compared to other types of cancer,…
Read MoreA primary care physician plays a vital role in the healthcare system. They provide patients with comprehensive and continuous medical care, and act as a first point of contact for all non-emergency health issues. This includes preventive…
Read MorePhysical therapy is a healthcare profession that focuses on helping individuals recover from injuries or illnesses and regain their physical mobility and strength. Physical therapists work with people of all ages, from infants to the elderly, and…
Read MoreCholesterol is a waxy, fat-like substance that our bodies, specifically our livers, produce naturally. The body uses this cholesterol to build cells and create vitamins and other hormones. Not all…
Read MoreWith age, our bodies undergo various changes that can increase the risk of certain health problems. For instance, there is an increased risk of falls and fractures due to decreased…
Read MoreHeart disease is the leading cause of death around the world, and exercising is an excellent way to keep your heart healthy and improve your overall well-being. Regular physical activity…
Read MoreWorking from home has become increasingly popular in recent years as a greater portion of work has shifted online. This transition has many benefits, such as flexibility and cost savings. However, working from home also presents challenges…
Read MoreWith so many medical procedures available and as much medical jargon to go with it, it can be easy to get overwhelmed by question marks in your head. Let’s take it one at a time. In this…
Read MoreAccording to the Asthma and Allergy Foundation of America, allergies affect as many as 30% of adults and 40% of children in the United States, and allergies to cats and…
Read MoreRemote patient monitoring (RPM) is a technology-centered healthcare practice in which healthcare providers use digital devices and communication tools to remotely collect and analyze patient health data, such as vital…
Read MoreSkin cancer is the most common cancer in the United States, with an estimated 9,500 new diagnoses every day according to statistics shared by the American Academy of Dermatology Association.…
Read MoreThe human body is marvelous, and we continue to learn more and more new things about it with every passing day. Even if you are not in the medical field, you would be wise to study the…
Read MoreDiabetes is a chronic health condition that affects roughly 11 percent of the US population. There is an even larger group of 96 million adults who have prediabetes, with high blood sugar levels and an increased risk…
Read MoreIt rings a bell for almost everybody, but many do not know what high cholesterol really means. What is cholesterol, and what does it mean to have too much of…
Read MoreThe shoulder is made up of several layers and is the most movable joint in the body. This incredible range of motion can also be a liability, however, as the…
Read MoreYou have likely heard the term before, but what exactly is blood pressure and what levels are considered high? More specifically, what risks does high blood pressure come with? In…
Read MoreDo you feel a burning sensation when you pee? You may have a urinary tract infection. A urinary tract infection or UTI is a common infection that can affect several parts of the urinary tract. In this…
Read MoreWhether you just moved to a new place or have decided on finding new primary care doctors, the process can be overwhelming. Fortunately, we can break things down into simpler, easy-to-digest pieces of advice. In this article…
Read MoreYour health should be your number one priority in this world and finding reliable primary care physicians is key. Unfortunately, finding a dependable primary care doctor can be difficult. The…
Read MoreWomen over 60 may also experience symptoms that differ from what is typically associated with a heart attack in men, so it’s important to understand some of the more subtle…
Read MoreEvery year the flu season arrives, often unexpectedly. As primary care physicians, the team at Southern Maryland Medical Group wants to help our patients avoid the hassles and health…
Read MoreSouthern Maryland Medical Group has 3 convenient locations to provide professional medical care services in the Southern Maryland area. Call or schedule an appointment with one of our locations to get medical care help.
5801 Allentown Road, Suite 400 Camp Spring, MD 20746
Phone: 301-868- 0150
Billing Inquiries: 301-552-1270
Fax: 301-868-0243
7500 Greenway Center, Dr #1200 Greenbelt, MD 20770
Phone: 301-486-7580
Billing Inquiries: 301-552-1270
Fax: 301-486-7581
6510 Kenilworth Ave, Ste 1400, Riverdale MD 20737
Phone: 301-618-0771
Billing Inquiries: 301-552-1270
Fax: 301-618-0772