Physical Therapy

Physical therapy can help you recover from injury, manage chronic pain, and get back to your favorite activities. It’s also a great way to prevent future injuries and keep yourself healthy for the long haul. If you’re interested in the benefits of physical therapy, then call or visit the Southern Maryland Medical Group. When you come to us, you’ll have access to a team of dedicated professionals who are committed to helping you achieve your goals and feel the best you’ve felt in years. We’ll work with you one-on-one to understand exactly what is causing your pain and discomfort, and then we’ll develop a treatment plan specifically tailored to your needs.

What Is Physical Therapy?

Physical therapy is a holistic treatment approach that recognizes the body’s ability to recover and heal itself. The physical therapist helps to remove barriers that prevent or impede the individual’s ability to move and perform activities that are essential to daily life. A common misconception is that physical therapy just helps people exercise to improve sports performance. However, it is much more than just exercise. Physical therapy can help people with a variety of different issues, such as back pain, neck pain, repetitive strain injuries, and more. In many cases, physical therapy can help make people more active and healthier overall.

How Do I Know if I Need Physical Therapy?

Physical therapy is an excellent option for people who have been injured or who are experiencing pain. Talking with your doctor is the best way to know if you need physical therapy. They will help you figure out the next best steps and whether these services are right for you. You might invest in physical therapy if you have any of the following symptoms:

Pain that won’t go away after a few days of rest
Less mobility than before your injury or surgery
Numbness, tingling, or other changes in sensation in your arms or legs
Difficulty walking or performing everyday activities like dressing or bathing
Challenges caused by an illness, condition, or neurological disorder

What Does a Physical Therapist Do?

Physical therapists help their patients restore movement to the body and prevent injuries. They also help them recover from injuries, and they work with people who have limited mobility or need assistance with daily activities. A physical therapist will assess your needs and develop a treatment plan that is personalized for you. Your physical therapist may also teach you how to do exercises at home to improve your mobility.

Do You Need Physical Therapy?

Physical therapy is a great way to improve your quality of life. Everyone deserves to feel their best and be comfortable in their own skin, so we offer a wide range of services to help you get there. Whether you’re recovering from an injury or illness or just looking to improve your physical fitness, we can help you reach your goals. We offer world-class physical therapy in a safe and encouraging environment tailored to your needs. Contact the Southern Maryland Medical Group team today and find out what we can do for you.

Our Locations

Southern Maryland Medical Group has 3 convenient locations to provide professional medical care services in the Southern Maryland area. Call or schedule an appointment with one of our locations to get medical care help.