Every year the flu season arrives, often unexpectedly. As primary care physicians, the team at Southern Maryland Medical Group wants to help our patients avoid the hassles and health issues that come along with the flu. Of course, the best way to prevent coming down with this common illness is to become informed. While many have already discussed a prevention plan with their primary care doctor, others might not know what steps to take to stay well through the fall and winter months. If you want to avoid catching the flu this year, read below for details that can help you avoid trouble.
The flu is spread by contact with droplets from the respiratory tract of infected people. These droplets are released when an infected person coughs, sneezes or talks. The virus can also be spread by touching surfaces that have the virus on them and then touching your own nose, mouth, or eyes. The flu is transmitted more easily in indoor spaces where people are in close contact with each other, such as schools and offices.
Flu symptoms can range from mild to severe, lasting anywhere from two days to a few weeks. Identifying the characteristics is important so you can begin to heal and avoid spreading the virus to others. Common symptoms include:
You may also be concerned about how to care for yourself and loved ones during flu season, especially if you have friends or family members who are at high risk of developing complications. The good news is that there are things you can do to protect yourself and others, even when it's at its peak. Here are our top tips for staying healthy:
Flu shots are typically available in late summer and early fall. It takes about two weeks for your body to build up its immunity after getting the vaccine. For this reason, most primary care physicians encourage people to get their flu shots before the end of October, so they have time for the vaccine to take effect before flu season goes into full swing. However, if you're a little past due, it's OK to schedule an appointment in November or December since flu season can sometimes extend into the spring.
Hopefully, this guide has helped you prepare for the flu season. Have you not yet received a flu shot? Are you looking for medical professionals who can help you recover after coming down with the flu? If so, then call the specialists at Southern Maryland Medical Group today. Our physicians are always ready to help ensure the health and well-being of our local patients. Contact our office to learn more about the services we offer or to schedule a convenient appointment with one of our medical professionals.
Southern Maryland Medical Group has 3 convenient locations to provide professional medical care services in the Southern Maryland area. Call or schedule an appointment with one of our locations to get medical care help.