They say there’s no point in crying over spilled milk, and they’re not wrong. When the damage is done, you’ve got to get to damage control and cleanup! Responsible adults also understand that an ounce of prevention is worth more than a pound of cure.
Preventative medicine can reduce the risk of chronic illnesses or health issues, and improve general well-being. Preventative medicine can be as simple as lifestyle adjustments, or it can be as sophisticated as medical screenings and blood testing.
In this article brought to you by Southern Maryland Medical Group, we explore preventative medicine, including a range of approaches, its benefits, and how you can get started. If you are looking for a primary care physician in the southern Maryland area, you can call SMMG to consult with a knowledgeable member of our team or schedule a convenient appointment today.
Preventative medicine is just as the name suggests. The aim is to prevent diseases, disorders, and illnesses, and it involves acting BEFORE the event happens. For instance, heart disease and cancer are two of the leading causes of death in the world, but they can be detected early. Routine medical checkups, health screenings, and blood testing are just some of the tools at a primary care physician’s disposal.
Eating a healthy diet and performing regular exercise are also fundamental in preventative medicine. Primary care doctors can offer lifestyle adjustments and identify defects or injuries that may be keeping you from performing optimally. Preventative medicine requires collaborative work by the patient and the physician!
There is no overstating the benefits of preventative medicine. For the sake of brevity, though, we’ll just list some key advantages, on both the individual and macro level:
If you haven’t seen a primary care physician in College Park this year, then consider scheduling an appointment for as soon as possible. A doctor has the eye, and expertise, to detect health issues that individuals may be unaware of. They can also provide knowledge, resources, and support so that you are empowered to engage in your own healthcare. Call Southern Maryland Medical Group to consult with a member of our team today.
Southern Maryland Medical Group has 3 convenient locations to provide professional medical care services in the Southern Maryland area. Call or schedule an appointment with one of our locations to get medical care help.